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When you need to talk
or when you need help,
we're always here.
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"... I have been waiting for some time to
thank you. I have often felt awfully lonely and depressed and just wanted
to die but I always knew that if I really needed it, I could call you
and someone would listen and help me, and I would not be alone."
Distress Lines are open 24
hours, 7 days a week 416-408-HELP (4357)