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416-408-HELP
open 24 hours
7 days a week

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Contact Us

Distress

If you are depressed, in distress or in crisis, call the Distress Centre at 416-408-HELP (408-4357). If you are in DANGER, call 911 immediately. If you need urgent medical or psychiatric attention, go to the nearest hospital immediately.

Accessibility

You can reach us at:
Distress Centres
416-408-HELP (4357)
24 hours a day
151 languages, interpreter service
TTY service for the hearing impaired: 416-408-0007


Survivor Support Programme

Self referral at 416-595-1716


Community Outreach - Education & Consultation

Contact Karen Letofsky at 416-598-0168


To Volunteer

If you would like to apply to help at one of the Distress Centres locations, please click on Volunteering for more information. We very much welcome your support!


General Information

Distress Centres
Box 243, Adelaide P.O.
Toronto, Ontario M5C 2J4
Telephone: 416-598-0166
Email: Info@TorontoDistressCentre.com


Caller and Community Feedback

Distress Centres is committed to listening to our community. If you would like to make a comment or leave feedback you can contact us one of three ways:

1. You can mail your comments to:

Distress Centres
Box 243, Adelaide P.O.
Toronto, Ontario M5C 2J4
Telephone: 416-598-0166

2. You can email your comments to: Info@TorontoDistressCentre.com

3. You can call and leave a message on our feedback line at 416-598-1123.

If you would like to hear back from one of our Distress Centres staff regarding your comment, please be sure to include your contact information and we will respond to you as soon as possible.

Funding for this Project is provided by the Government of Ontario through the Ministry of Citizenship.

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Distress Lines are open 24 hours, 7 days a week 416-408-HELP (4357)