ONTX: How to Text


Text is available from your mobile phone from 2pm to 2am daily and is accessed by dialing 741741

You will need to complete a pre-chat survey and agree to terms and conditions of service and a responder will be available to you. Please remember to complete the post-text survey as well.

In addition to our online and text service, you can always call our 24-hour distress and crisis lines.  Just call 416-408-HELP (4357). We are here to listen to your feelings and concerns and support you.