Ever wanted to give back to your community in a meaningful and enriching way? Now is your chance. Volunteers are a vital part of Distress Centres. Every year, volunteers contribute more than 100,000 hours to our 24-hour distress and crisis lines, providing immediate access to help and support.


408-HELP Line volunteer Responder


Canada suicide prevention service


Suicide Loss SURVIVOR SUPPORT VOLUNTEER Grief Facilitator


Caller reassurance for seniors


Homicide Loss SURVIVOR SUPPORT Volunteer Grief Facilitator

When I began volunteering at Distress Centres, I never imagined what a positive impact this type of work would have on the lives of others as well as on my own life. Distress Centres has provided me with the opportunity to refine my listening and helping skills, to become a more empathetic and nonjudgmental listener, and to be involved in something that I am truly passionate about. I always look forward to my shifts at Distress Centres, not only because I enjoy the work I do in the phone room, but because the staff members and other volunteers provide such a warm and inviting environment. There aren’t too many places that are filled with such caring and empathetic people in one room! Volunteering for Distress Centres has become more than just a volunteer position for me; it has become part of who I am. Perhaps most importantly, I’ve learned that one phone call can truly make a difference in someone’s life.
— Alycia - 408 HELP Line Responder